{"id":553,"date":"2023-08-29T10:43:32","date_gmt":"2023-08-29T01:43:32","guid":{"rendered":"https:\/\/apple-fit.com\/column\/?p=553"},"modified":"2024-06-06T15:07:41","modified_gmt":"2024-06-06T06:07:41","slug":"%e3%83%91%e3%83%bc%e3%82%bd%e3%83%8a%e3%83%ab%e3%82%b8%e3%83%a0%e3%81%ae%e5%a2%97%e5%8a%a0%e3%81%a8%e3%81%a8%e3%82%82%e3%81%ab%e5%a2%97%e3%81%88%e3%82%8b%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3","status":"publish","type":"post","link":"https:\/\/apple-fit.com\/column\/?p=553","title":{"rendered":"\u3010\u5009\u6577\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3011\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306e\u5897\u52a0\u3068\u3068\u3082\u306b\u5897\u3048\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306e\u4e8b\u6545"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-554\" src=\"https:\/\/apple-fit.com\/column\/wp-content\/uploads\/2023\/08\/apple-column-img082.jpg\" alt=\"\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/apple-fit.com\/column\/wp-content\/uploads\/2023\/08\/apple-column-img082.jpg 1920w, https:\/\/apple-fit.com\/column\/wp-content\/uploads\/2023\/08\/apple-column-img082-300x200.jpg 300w, https:\/\/apple-fit.com\/column\/wp-content\/uploads\/2023\/08\/apple-column-img082-1024x683.jpg 1024w, https:\/\/apple-fit.com\/column\/wp-content\/uploads\/2023\/08\/apple-column-img082-768x512.jpg 768w, https:\/\/apple-fit.com\/column\/wp-content\/uploads\/2023\/08\/apple-column-img082-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" 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href=\"https:\/\/www.kokusen.go.jp\/pdf\/n-20220421_1.pdf\">https:\/\/www.kokusen.go.jp\/pdf\/n-20220421_1.pdf<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u3067\u306f\u6b21\u306b\u3001\u306a\u305c\u4e0a\u8a18\u306e\u3088\u3046\u306a\u4e8b\u6545\u304c\u8d77\u304d\u308b\u306e\u304b\u3001\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\uff12\uff0e\u306a\u305c\u4e8b\u6545\u304c\u8d77\u304d\u308b\u306e\u304b<\/p>\n<p>\u2460 \u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u77e5\u8b58\u3068\u7d4c\u9a13\u4e0d\u8db3<\/p>\n<p>\u8cc7\u683c\u304c\u306a\u304f\u3066\u3082\u300e\u30c8\u30ec\u30fc\u30ca\u30fc\u300f\u3092\u540d\u4e57\u308c\u308b\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u304a\u5ba2\u69d8\u306b\u5408\u3063\u3066\u3044\u306a\u3044\u7121\u7406\u306a\u7b4b\u30c8\u30ec\u3092\u8981\u6c42\u3057\u3066\u3057\u307e\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u2461 \u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u7d50\u679c\u91cd\u8996\u3067\u7126\u308a\u904e\u304e\u3066\u3044\u308b<\/p>\n<p>\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u304c\u5897\u3048\u3066\u304d\u305f\u305f\u3081\u3001\u7af6\u5408\u3068\u306e\u95a2\u4fc2\u3067\u300c\u7d50\u679c\u3092\u65e9\u304f\u51fa\u3057\u305f\u3044\u300d\u3068\u3044\u3046\u81ea\u5206\u672c\u4f4d\u306a\u8003\u3048\u3067\u3001\u5f37\u5ea6\u306e\u9ad8\u3044\u7b4b\u30c8\u30ec\u3092\u3055\u305b\u3066\u3057\u307e\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u2462 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