{"id":1909,"date":"2025-10-08T19:00:55","date_gmt":"2025-10-08T10:00:55","guid":{"rendered":"https:\/\/apple-fit.com\/column\/?p=1909"},"modified":"2026-02-09T11:29:50","modified_gmt":"2026-02-09T02:29:50","slug":"%e3%83%80%e3%82%a4%e3%82%a8%e3%83%83%e3%83%88%e6%88%90%e5%8a%9f%e3%81%ae%e3%82%ab%e3%82%ae%e3%81%af%e3%80%8c%e7%97%a9%e3%81%9b%e3%83%9b%e3%83%ab%e3%83%a2%e3%83%b3%e3%80%8d%e3%81%a0%e3%81%a3%e3%81%9f","status":"publish","type":"post","link":"https:\/\/apple-fit.com\/column\/?p=1909","title":{"rendered":"\u3010\u5009\u6577\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3011\u30c0\u30a4\u30a8\u30c3\u30c8\u6210\u529f\u306e\u30ab\u30ae\u306f\u300c\u75e9\u305b\u30db\u30eb\u30e2\u30f3\u300d\uff0140\u4ee3\u304b\u3089\u7121\u7406\u306a\u304f\u75e9\u305b\u308b\u98df\u4e8b\u3068\u751f\u6d3b\u7fd2\u6163"},"content":{"rendered":"

\"\u5feb\u9069\u306a\u7761\u7720\u3068\u5065\u5eb7\u7684\u306a\u671d\u98df\u306e\u30a4\u30e1\u30fc\u30b8\"<\/p>\n

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\u7279\u306b40\u4ee3\u4ee5\u964d\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u5316\u306b\u3088\u308a\u3001\u4ee5\u524d\u3068\u540c\u3058\u751f\u6d3b\u3092\u3057\u3066\u3044\u3066\u3082\u592a\u308a\u3084\u3059\u3055\u3092\u611f\u3058\u3084\u3059\u3044\u6642\u671f\u3067\u3059\u3002\u4eca\u56de\u306f\u3001\u5473\u65b9\u306b\u3064\u3051\u308b\u3079\u304d\u300c\u75e9\u305b\u30db\u30eb\u30e2\u30f3\u300d\u306e\u6b63\u4f53\u3068\u3001\u305d\u308c\u3089\u3092\u547c\u3073\u899a\u307e\u3059\u305f\u3081\u306e\u5177\u4f53\u7684\u306a\u751f\u6d3b\u7fd2\u6163\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n

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\u2460 GLP-1\uff08\u6e80\u8179\u611f\u3092\u9ad8\u3081\u308b\u30db\u30eb\u30e2\u30f3\uff09<\/h3>\n

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    \n
  • \u3069\u3046\u3084\u3063\u3066\u5897\u3084\u3059\uff1f<\/strong>
    \n\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u3068\u3001\u9752\u9b5a\u306b\u591a\u3044EPA\u30fbDHA\u306f\u3001\u3069\u3061\u3089\u3082\u8178\u3067GLP-1\u3092\u5206\u6ccc\u3059\u308b\u7d30\u80de\u3092\u523a\u6fc0\u3059\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u3081\u304b\u3076\u3084\u30aa\u30af\u30e9\u3001\u7d0d\u8c46\u3001\u30b5\u30d0\u3092\u610f\u8b58\u3057\u3066\u7d44\u307f\u5408\u308f\u305b\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\n<\/li>\n
  • \n\u98df\u4e8b\u306e\u88cf\u6280<\/strong>
    \n\u300c\u91ce\u83dc \u2192 \u30bf\u30f3\u30d1\u30af\u8cea \u2192 \u70ad\u6c34\u5316\u7269\u300d\u306e\u9806\u756a\u3067\u3086\u3063\u304f\u308a\u98df\u3079\u308b\u3068\u3001\u8840\u7cd6\u5024\u306e\u6025\u306a\u4e0a\u6607\u304c\u6291\u3048\u3089\u308c\u3001GLP-1\u3082\u5206\u6ccc\u3055\u308c\u3084\u3059\u304f\u306a\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\n<\/li>\n<\/ul>\n

    \u2461 \u30ec\u30d7\u30c1\u30f3\uff08\u98df\u6b32\u30d6\u30ec\u30fc\u30ad\u30db\u30eb\u30e2\u30f3\uff09<\/h3>\n

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      \n
    • \n\u3069\u3046\u3084\u3063\u3066\u50cd\u304d\u3092\u826f\u304f\u3059\u308b? <\/strong>
      \n\u30ec\u30d7\u30c1\u30f3\u3092\u304d\u3061\u3093\u3068\u50cd\u304b\u305b\u308b\u306b\u306f\u3001\u3060\u3044\u305f\u30447\u6642\u9593\u524d\u5f8c\u306e\u307e\u3068\u307e\u3063\u305f\u7761\u7720\u304c\u76ee\u5b89\u306b\u306a\u308a\u307e\u3059\u3002\u7761\u7720\u304c\u8db3\u308a\u306a\u3044\u65e5\u304c\u7d9a\u304f\u3068\u30ec\u30d7\u30c1\u30f3\u304c\u6e1b\u308a\u3001\u9006\u306b\u98df\u6b32\u3092\u5897\u3084\u3059\u30b0\u30ec\u30ea\u30f3\u304c\u5897\u3048\u3066\u3001\u7518\u3044\u3082\u306e\u3084\u63da\u3052\u7269\u304c\u6b32\u3057\u304f\u306a\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\n<\/li>\n
    • \n\u98df\u4e8b\u306e\u6ce8\u610f\u70b9<\/strong>
      \n\u4e00\u53e3\u3092\u3088\u304f\u565b\u3093\u3067\u3086\u3063\u304f\u308a\u98df\u3079\u308b\u3053\u3068\u3067\u3001\u6e80\u8179\u30b5\u30a4\u30f3\u304c\u8133\u306b\u5c4a\u304d\u3084\u3059\u304f\u306a\u308a\u3001\u7d50\u679c\u7684\u306b\u30ec\u30d7\u30c1\u30f3\u306e\u50cd\u304d\u3082\u751f\u304b\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u4e00\u53e320\u301c30\u56de\u7a0b\u5ea6\u3092\u76ee\u5b89\u306b\u3001\u98df\u4e8b\u6642\u9593\u306f\u6700\u4f4e20\u5206\u304b\u3051\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002\n<\/li>\n<\/ul>\n

      \u2462 \u30a2\u30c7\u30a3\u30dd\u30cd\u30af\u30c1\u30f3\uff08\u75e9\u305b\u4f53\u8cea\u3092\u652f\u3048\u308b\u5584\u7389\u30db\u30eb\u30e2\u30f3\uff09<\/h3>\n

      \u300c\u75e9\u305b\u3066\u3044\u308b\u4eba\u307b\u3069\u591a\u304f\u5206\u6ccc\u3055\u308c\u308b\u300d\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u3001\u8102\u80aa\u7d30\u80de\u304b\u3089\u4f5c\u3089\u308c\u308b\u5584\u7389\u30db\u30eb\u30e2\u30f3\u306e\u4e00\u7a2e\u3067\u3059\u3002\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u7b4b\u8089\u3084\u809d\u81d3\u3067\u8102\u80aa\u30fb\u7cd6\u3092\u71c3\u3048\u3084\u3059\u304f\u3057\u3066\u304f\u308c\u308b\u305f\u3081\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u306b\u3082\u5f79\u7acb\u3064\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

        \n
      • \n\u3069\u3046\u3084\u3063\u3066\u5897\u3084\u3059\uff1f<\/strong>
        \n\u6d77\u85fb\u3084\u5927\u8c46\u88fd\u54c1\u306a\u3069\u306b\u591a\u3044\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306f\u3001\u30a2\u30c7\u30a3\u30dd\u30cd\u30af\u30c1\u30f3\u306e\u5206\u6ccc\u3092\u52a9\u3051\u308b\u50cd\u304d\u304c\u3042\u308b\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3084\u30a2\u30dc\u30ab\u30c9\u306b\u591a\u3044\u30aa\u30ec\u30a4\u30f3\u9178\u306a\u3069\u306e\u826f\u8cea\u306a\u8102\u3082\u3001\u30a2\u30c7\u30a3\u30dd\u30cd\u30af\u30c1\u30f3\u3092\u5897\u3084\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\n<\/li>\n
      • \n\u904b\u52d5\u3067\u306e\u523a\u6fc0<\/strong>
        \n\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u30b9\u30af\u30ef\u30c3\u30c8\u306a\u3069\u3001\u5927\u304d\u306a\u7b4b\u8089\u3092\u52d5\u304b\u3059\u9069\u5ea6\u306a\u904b\u52d5\u3092\u7fd2\u6163\u306b\u3059\u308b\u3068\u3001\u5206\u6ccc\u304c\u4fc3\u3055\u308c\u307e\u3059\u3002\n<\/li>\n<\/ul>\n

        \uff12\uff0e\u7761\u7720\u6642\u9593\u30921\u6642\u9593\u5897\u3084\u3059\u3060\u3051\u3067\u300c\u75e9\u305b\u30b9\u30a4\u30c3\u30c1\u300d\u304c\u5165\u308b<\/h2>\n

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        \u7761\u7720\u6642\u9593\u304c\u77ed\u304f\u306a\u308b\u3068\u3001\u6e80\u8179\u3092\u4f1d\u3048\u308b\u30ec\u30d7\u30c1\u30f3\u306f\u6e1b\u308a\u3001\u98df\u6b32\u3092\u9ad8\u3081\u308b\u30b0\u30ec\u30ea\u30f3<\/strong>\u304c\u5897\u3048\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002\u7761\u7720\u4e0d\u8db3\u306e\u8133\u306f\u300c\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u8db3\u308a\u306a\u3044\uff01\u300d\u3068\u30d1\u30cb\u30c3\u30af\u3092\u8d77\u3053\u3057\u3001\u7518\u3044\u3082\u306e\u3084\u6cb9\u3063\u3053\u3044\u3082\u306e\u306a\u3069\u9ad8\u30ab\u30ed\u30ea\u30fc\u306a\u3082\u306e\u3092\u6b32\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n

        \u4eca\u3088\u308a1\u6642\u9593\u3060\u3051\u65e9\u304f\u5e03\u56e3\u306b\u5165\u308b\u3060\u3051\u3067\u3082\u3001\u7fcc\u65e5\u306e\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u6574\u3044\u3084\u3059\u304f\u306a\u308a\u3001\u300c\u524d\u3088\u308a\u7518\u3044\u3082\u306e\u3092\u6211\u6162\u3057\u3084\u3059\u3044\u81ea\u5206\u300d\u306b\u8fd1\u3065\u3044\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n

        \uff13\uff0e\u671d\u98df\u304c\u663c\u98df\u3092\u6551\u3046\u300c\u30bb\u30ab\u30f3\u30c9\u30df\u30fc\u30eb\u52b9\u679c\u300d<\/h2>\n

        \u300c\u30ab\u30ed\u30ea\u30fc\u3092\u6291\u3048\u305f\u3044\u304b\u3089\u300d\u3068\u671d\u98df\u3092\u629c\u304f\u306e\u306f\u9006\u52b9\u679c\u3067\u3059\u3002\u3053\u3053\u3067\u91cd\u8981\u306a\u306e\u304c\u30011\u56de\u76ee\u306e\u98df\u4e8b\u304c\u3001\u305d\u306e\u3042\u3068\u306e\u98df\u4e8b\u306e\u8840\u7cd6\u5024\u306e\u4e0a\u304c\u308a\u65b9\u306b\u307e\u3067\u5f71\u97ff\u3059\u308b\u3053\u3068\u3092\u300c\u30bb\u30ab\u30f3\u30c9\u30df\u30fc\u30eb\u52b9\u679c<\/strong>\u300d\u3068\u547c\u3073\u307e\u3059\u3002<\/p>\n

          \n
        • \n\u671d\u98df\u3092\u98df\u3079\u308b<\/strong>
          \n\u671d\u306b\u98df\u4e8b\u3068\u98df\u7269\u7e4a\u7dad\u3092\u3068\u308b\u3053\u3068\u3067GLP-1\u304c\u5206\u6ccc\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u3001\u305d\u306e\u52b9\u679c\u304c\u663c\u98df\u306e\u3068\u304d\u306e\u8840\u7cd6\u5024\u306e\u4e0a\u304c\u308a\u65b9\u306b\u3082\u5f71\u97ff\u3059\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\n<\/li>\n
        • \n\u671d\u98df\u3092\u629c\u304f<\/strong>
          \n\u7a7a\u8179\u6642\u9593\u304c\u9577\u304f\u306a\u308b\u3076\u3093\u3001\u663c\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u304c\u6025\u306b\u4e0a\u304c\u308a\u3084\u3059\u304f\u306a\u308a\u3001\u305d\u306e\u3076\u3093\u30a4\u30f3\u30b9\u30ea\u30f3\u3082\u591a\u304f\u5206\u6ccc\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u7d50\u679c\u7684\u306b\u3001\u8102\u80aa\u304c\u3064\u304d\u3084\u3059\u3044\u30d1\u30bf\u30fc\u30f3\u306b\u306a\u308a\u304c\u3061\u3067\u3059\u3002\n<\/li>\n<\/ul>\n

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