{"id":1218,"date":"2025-03-26T18:00:16","date_gmt":"2025-03-26T09:00:16","guid":{"rendered":"https:\/\/apple-fit.com\/column\/?p=1218"},"modified":"2026-05-14T11:37:05","modified_gmt":"2026-05-14T02:37:05","slug":"%e7%ad%8b%e8%82%89%e3%81%ae%e6%88%90%e9%95%b7%e3%81%a8%e5%9b%9e%e5%be%a9%e3%82%92%e3%82%b5%e3%83%9d%e3%83%bc%e3%83%88%e3%81%99%e3%82%8b%e3%81%9f%e3%82%81%e3%81%ae%e6%a0%84%e9%a4%8a%e3%82%92%e3%83%90","status":"publish","type":"post","link":"https:\/\/apple-fit.com\/column\/?p=1218","title":{"rendered":"\u3010\u5009\u6577\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3011\u7b4b\u8089\u306e\u6210\u9577\u3068\u56de\u5fa9\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u305f\u3081\u306e\u6804\u990a\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u53d6"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1220\" src=\"http:\/\/apple-fit.com\/column\/wp-content\/uploads\/2025\/03\/20250324-1.webp\" alt=\"\" width=\"900\" height=\"599\" 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href=\"https:\/\/www.mhlw.go.jp\/file\/06-Seisakujouhou-10900000-Kenkoukyoku\/0000205776.pdf\" rel=\"noopener\" target=\"_blank\" 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